Ever since I got into fitness, I've been trying to discipline myself to adhere to a much healthier lifestyle. This involves eating healthy, whole foods as much as possible. I used to be a junk food monster -- I had a nasty habit of devouring a bag of chips a few hours before bedtime every other night and eating chocolates upon waking up (I always had a stash of chocolates beside my bed). I also used to eat a lot of processed "fast food" for lunch when I'm at work as it was the most convenient choice. Nowadays, I've been preparing my own "healthy" meals. My 'baon' for work usually consists of some lean protein and greens. For snacks, I would munch on nuts, fruits or sweet potatoes. Above is a snack which is healthy, delicious and simple to make -- it has fresh peaches (you can use any fruit of your choice), nuts (I used walnuts) and Greek yogurt (I used Fage). If ever you experience hunger pangs in-between meals, try snacking on this instead. :)
Didn't think fresh peaches are available locally!
ReplyDeleteCan I ask where you bought them?
Hi, Cel! I got them from Makati Supermarket in Alabang Town Center. Rustan's might have them also though. :)
Deletelooks yummmy! will definitely try this one, thanks for sharing Ms. Kookie! Godbless! :)
ReplyDeleteGlad you liked the post, Cathy! God bless also!
Deletei really like this post Ms.Kookie! this surely tastes awesssomeee and guiltless, of course!
ReplyDelete*i'm also having a hard time finding fresh peaches here in the metro, thanks for the suggestion :)
czarina!
:)
Deletelove this post..do u still eat rice? you are getting leaner :) how many times do you go to the gym to get that body :) btw, who created your header and what size is that? thanks
ReplyDeleteHeyo! Yep, I still do eat rice from time to time but I usually include it in my post-workout meal. I try to workout at least 5x a day but when I'm super busy with work, I end up just working out during the weekends. :?
DeleteI made the blog header myself. I rendered it in a large size and chose the option for Blogger to resize it automatically.
I will definitely try this out since I have to eat and live healthy, too!
ReplyDeleteArra
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